Ascend with Balance

(Body,Mind & Energy)

through the Practice of

CLASSICAL HATHA YOGA

No Equipment ,your body is everything

The Sun and Moon are the core to the system of Hatha Yoga. "Ha" means the sun and "tha" refers to the moon.'Ha-tha' means to bring a certain cohesiveness between the two forces that make this body.Hatha Yoga is a whole science of aligning our system to the cosmic geometry.

aboutME

Preetha started her journey into Isha Hatha Yoga in 2013.She credits her practice of Surya Kriya for giving her the life gifts of health ,wellness and mental clarity. Her pursuit of Self transformation and her interest for yoga led her to pursue the Isha Hatha Yoga Teacher Training program.She graduated as a Hatha Yoga Teacher in Dec 2018 at the Isha School of Classical Hatha Yoga ,Coimbatore - India.

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